Oh sadness. Went to the beach today, I managed just over an hour of lying in a tent before I realised I had to get back to the car which where it was a bit more shady. The heat was too much, my arms came out in a rash (which has now gone) so I did the right thing.
This is interesting as it's the first time I've stayed out in the sun without having shade handy.
The hill back to the car was SO steep. I had to stop several times to catch my breath.
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